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Australia's Widest and Most Trusted Range of Menstrual Cups, Discs and Sponges
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Our Comparison Hub is a great starting point to find what you need. Start here to explore different period care options, compare products side by side, download our free Period Care Comparison Guide, read our guide or take the Find Your Best Fit Quiz for personalised recommendations.
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MASTER YOUR MENSTRUAL CYCLE
Explore the phases of your menstrual cycle and learn how to harness your hormone superpowers.
PELVIC FLOOR
Weighted Trainers
Electronic Trainers
Kegel exercises strengthen the pelvic floor, helping improve bladder control, prevent prolapse, and enhance sexual function. Regular practice supports overall pelvic health and wellbeing.
Pelvic floor exercisers, also know as Kegel trainers, are devices specifically designed to assist individuals in performing Kegel exercises more effectively. They offer additional resistance and feedback, making the exercise routine more targeted and efficient but it can be overwhelming trying to decide which one to choose.
Pelvic organ prolapse (POP) is a common condition that affects both men and women, but it is more prevalent in women due to factors such as pregnancy, childbirth, and menopause. We explore the different types and severity levels of pelvic organ prolapse, causes, symptoms, prevention and treatments.
Use these technique to relieve pelvic floor tension caused by chronic pelvic pain, an overactive pelvic floor or vaginismus and to assist in postpartum recovery.
From our Blog
Menstrual cups come in many different shapes, but shape is only one part of finding a comfortable fit. Learn how seven common cup profiles differ and how cervix height, length, diameter, firmness and capacity can help guide your choice.
Roughly 4 in 9 tampon brands tested by University of Otago researchers released detectable, low-level oestrogen-like chemicals in both organic and synthetic products. Here's a breakdown of what the study found and what it means for your choices.
Oestrogen acts on the same brain systems that regulate mood. For some people, the hormonal shifts of the menstrual cycle, particularly the drop before a period, can drive significant changes in mood, energy and emotional regulation. Here is what the science says.
PCOS/PMOS is a complex hormonal and metabolic condition that affects periods, fertility, skin, mental health and more. This guide covers symptoms, diagnosis, treatment options and practical support strategies to manage PMOS.
We've got you covered down under!
Hi, I’m Brenda, the founder of PeriodShop. We offer Australia’s widest range of reusable menstrual and pelvic health products, including menstrual cups and discs, sponge tampons, pelvic floor trainers and dilators. Whether you're new to reusable options or looking to expand your collection, we’re here to support you every step of the way.
Proudly Australian-owned and based in Perth, our team is dedicated to delivering comfortable and sustainable solutions that help you feel confident.
