Perimenopause brings hormonal changes that can affect your health in ways you might not expect. Learn what’s happening and how to stay comfortable during the transition.
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Understanding how much you bleed helps you pick the right products and know when something’s off.
Noticed unexpected bleeding? Spotting is common, but it can be hard to tell what’s going on. We explain how to recognise spotting and what causes it.
Maintaining an exercise routine during your period can be beneficial when it comes to managing cramps and other period symptoms. Here's some tips for working out during your period.
Download our Free Period Tracker - it provides a simple but powerful way to monitor your flow and symptoms and observe changes over time.
Find out how to choose the right product for your anatomy, explore user guides, troubleshooting tips and other educational resources.
Leaking menstrual cup? Don’t panic. A bit of leaking is common while you’re getting used to your cup. This guide breaks down six common causes and how to fix them for a leak-free period.
Menstrual cups are popular but are they safe? Backed by clinical research this blog explores everything you need to know about menstrual cup safety, including potential risks, infection concerns and hygiene tips.
When it comes to intimacy, pleasure and body care, personal lubricant is an underrated essential. Whether you're enjoying solo time, exploring with a partner or when using internal products, lubricant can make all the difference to your comfort and experience.In this blog, we explore the benefits...
Self-collection allows you to take your own sample in a healthcare setting without the need for a speculum exam. It’s just as accurate as traditional methods and is helping more people, especially those who’ve avoided screening in the past get checked and stay protected from cervical cancer.
If your menstrual cup is slipping down or falling out, there could be a number of factors at play. Let's take a look at the 5 most common reasons that cause a menstrual cup to slip down.
Ever wondered how long menstrual cups or discs actually last? We take a look at manufacturer recommendations on when it's time to replace your cup or disc.