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Period Care
PELVIC FLOOR
Pleasure
CLEANING & CARE
Curious whether a menstrual cup or menstrual disc is the better choice for your period? This article breaks down key differences in comfort, fit, leak...
Menstrual discs and menstrual cups are both are designed to collect menstrual blood but they have some key differences in terms of design, usage, and...
A menstrual cup is a flexible silicone cup worn inside the body to collect menstrual flow. It is folded and inserted into the vagina similar...
Instruction guide including illustrations on how to insert, remove, clean and store a menstrual disc.
The Menstrual Phase is the Winter of the menstrual season calendar. It's a time to hibernate, relax, recalibrate and reflect. Prioritise self care during this time.
The follicular phase is when you enter into Spring. Now is the time to be creative, curious, learn and be adventurous.
Ovulation is your Summer. Your energy is peaking and it's a great time to socialise, make connections, negotiate and collaborate.
Get to know your flow by with our Free Period Tracker
The pelvic floor plays a crucial role in maintaining core stability, supporting pelvic organs, and controlling bladder and bowel function. However, despite its significance, the...
Pelvic floor exercisers, also know as Kegel trainers, are devices specifically designed to assist individuals in performing Kegel exercises more effectively. They offer additional resistance...
What is a yoni egg, and how do they work? Are yoni eggs safe? We answer some frequently asked questions about yoni eggs and the physical...
Use this guide to help you select which yoni egg gemstone to choose, what size may be the best fit and if you should choose...
Confused about choosing between a menstrual cup, disc, or sponge? This guide breaks down the pros and cons of each, including reusable and disposable options,...
Thinking about switching to a menstrual cup or disc? A dry run involves practising when you’re not on your period and it's the best way...
Hi, I’m Brenda, the founder of PeriodShop. We offer Australia’s widest range of reusable menstrual and pelvic health products, including menstrual cups and discs, sponge tampons, pelvic floor trainers and dilators. Whether you're new to reusable options or looking to expand your collection, we’re here to support you every step of the way.
Proudly Australian-owned and based in Perth, our team is dedicated to delivering comfortable and sustainable solutions that help you feel confident.
