The pelvic floor muscles span between the tailbone and pubic bone.
Trainers and Exercisers
The pelvic floor muscles and weaken, leading to light bladder leakage but can be trained with targeted pelvic floor exercises. Kegel trainers or exercisers are devices offer resistance and feedback when performing exercise routines. If you need help deciding on which type of trainer to choose, read our Guide to Choosing Kegel Trainers and Exercisers.
Pelvic Organ Prolapse
Pelvic organ prolapse (POP) is a medical condition where pelvic organs such as the uterus, bowel or bladder collapse or prolapse. We offer a range of prolapse sponges to assist with supporting the pelvic organs.
Ergonomically designed dilators allow for gentle vaginal dilation for conditions such as vaginismus.