Menstrual cups and menstrual discs are a reusable, zero-waste alternative to disposable tampons and pads. They collect, rather than absorb, menstrual flow and are emptied, washed and re-inserted during your cycle then sanitised and stored, ready for use during your next cycle.   

Menstrual cups are typically cone-shaped devices although some may be more bulbous in shape. We stock a wide range of the best menstrual cups available in Australia including the Lily Cup Hello Cup, Lunette, Merula, Ruby Cup, OrganiCup and Saalt.

Menstrual discs are similar to menstrual cups in that they are worn internally however they have a flatter-fit design with a thinner base and can usually be worn during sex. Some popular discs include Ovolo Disc, Saalt Disc and Ziggy Disc.

We have a range of buyer and user guides below to help you choose a product that suits you and use it successfully.