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The Elvie Trainer is an award-winning device designed to make pelvic floor exercise simple and engaging. Recommended by healthcare professionals, it uses biofeedback technology and a connected app to help you monitor and guide your training.
Made from soft, body-safe silicone, Elvie is small, comfortable, and 100% waterproof. It includes an optional cover for a tailored fit and a discreet carry case that doubles as a wireless charger.
Key Features:
- Award-winning design for easy pelvic floor training
- Visualise pelvic floor movement in real-time via the free app
- 6 targeted exercises and 4 training levels, from beginner to advanced
- Biofeedback technology guides correct technique
- Set personalised goals and reminders in the app
- Soft medical-grade silicone with flexible tail
- Optional cover for a custom fit
- Waterproof and easy to clean
- Rechargeable carry case with wireless charging
- 2-year warranty (phone not included)
How It Works
Elvie connects to your smartphone via Bluetooth and provides biofeedback as you exercise. The app helps you follow short routines, track your progress, and stay motivated.
Usage Guidance
- Download the Elvie app (iOS & Android compatible)
- Wash your hands and device before use
- Insert the trainer as directed in the app, keeping the flexible tail outside
- Follow the guided exercises, standing or lying down
- Use regularly to support pelvic floor training and track progress over time
Important Information
- Elvie Trainer may be used during pregnancy if there are no complications; consult a health professional if unsure.
- Safe for use with an IUD/coil.
- If you have a pelvic health condition, consult a professional before use.
- Postnatal users should wait until cleared by a healthcare provider (usually after the six-week check-up).
Package Includes:
- Elvie Trainer
- Charging carry case
- Optional cover
- Micro USB charging cable