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The Lily Cup One is designed for first-time cup users, offering a comfortable, compact alternative to pads and tampons. Its smaller size, soft silicone, and easy-to-open design make it one of the most beginner-friendly menstrual cups available.
Its innovative, collapsible design fits neatly into a pocket-sized case, and the firm rim and pull-loop stem make insertion, removal, and placement easy to learn.
It’s made from body-safe, medical-grade silicone, free from BPA and phthalates—so you can care for your period and the planet at the same time.
Why We Love It: An excellent choice for first-time users. Its petite size, firm rim, and thoughtful features like the looped stem and collapsible design make learning to use a cup more approachable.
Key Features
- Designed for beginners - smaller, softer and easier to use
- Ultra-soft silicone
- Collapsible body folds into a storage case
- Firm, pop-open rim makes placement and sealing easier
- Pull-loop stem for easy removal and added control
- Made from ultra-soft 100% medical-grade silicone
- Healthy for your body - no odour, dryness or irritation
- Unique leak-proof double rim and easy removal loop
- Suitable for light to heavy flow
- Folds flat into a discreet carry case
Sizes & Specifications
- Lily Cup A: Recommended for those who have not given birth. Perfect for a medium flow. Better suited to a medium to high cervix.
- Lily Cup B: Recommended for those who have given birth. Perfect for a heavy flow. Better suited to a medium to high cervix.
- Lily Cup One: A petite cup suitable for light to heavy flow. The best choice of Lily Cups for first-time menstrual cup users or people with a low cervix.
- Lily Cup Compact A: Recommended for a light to medium flow, those who haven’t given birth, or beginners. Better suited to a medium to low cervix.
- Lily Cup Compact B: Recommended for a medium flow, those who have given birth, or want a slightly larger fit. Better suited to a medium to low cervix.
Size |
Diameter |
Total length (mm) |
Capacity to holes (ml) |
Lily Cup One | 39 | 47 | 20 |
Lily Cup A | 40 | 78 | 25 |
43 | 78 | 28 | |
Lily Cup Compact A | 42 | 58 | 15 |
45 | 58 | 20 |
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